Thursday 14 November 2013

Healthy Pancakes

  • Happy Childrens Day!! 




  • A healthy pancake with all healthy ingredients such as oats, wholemeal flour etc. to all those wonderful moms who keep worrying about their kids' health and to all those kids who love eating delicious junks .


  • Ingredients:
  • Courtesy:Eating Well

  • Buttermilk 2 1/2 cups**
  • Oats 3/4 cups
  • All purpose flour/Maida 1 cup
  • Whole purpose flour/Atta 3/4 cup
  • Light brown sugar 1/4 cup ,packed
  • Baking powder 2 tsp
  • Baking soda 1tsp
  • Ground Cinnamon 1tsp
  • Salt 1/2tsp
  • Egg 1 ,large
  • Eggwhites 2, large
  • Oil 2 tsp

** For Buttermilk, add 2 1/2 tbsp of vinegar to 2 1/2 cups milk and allow it to remain at room temperature for a minimum of 15 minutes, without stirring/mixing it.
  • Method:

  1. Combine buttermilk and rolled oats in a small bowl; let rest for 20 to 30 minutes to soften oats. Stir all-purpose flour, whole-wheat flour,  brown sugar, baking powder, baking soda, cinnamon and salt in a medium bowl. Whisk egg, egg whites and 1 teaspoon oil in a separate bowl. Add the oat mixture and the flour mixture and stir with a wooden spoon until just combined.
  2. Lightly brush a large nonstick skillet with a little of the remaining 1 teaspoon oil and heat over medium. Using 1/4 cup batter for each pancake, pour batter onto the skillet and cook until the underside is browned and the bubbles on top remain open, 2 to 3 minutes. Turn the pancakes over and cook until the underside is browned, about 1 to 2 minutes. Transfer to a platter and keep warm in a 200°F oven. Repeat with remaining batter, brushing skillet with a little of the remaining oil as needed. Serve hot, topping with maple syrup if desired.

5 comments:

  1. Loved this healthy pancake. This looks so tasty. I tried pancake but most of the time I failed to make good one.

    ReplyDelete
  2. these look so good hasna... lovely pancakes... fluffy...

    ReplyDelete
  3. who won't love this?? even grown up kids like me too :)

    ReplyDelete
  4. fabulous pancakes !! love the way you have stacked them, looks so fluffy

    ReplyDelete
[Reply]

Thursday 14 November 2013

Healthy Pancakes

  • Happy Childrens Day!! 




  • A healthy pancake with all healthy ingredients such as oats, wholemeal flour etc. to all those wonderful moms who keep worrying about their kids' health and to all those kids who love eating delicious junks .


  • Ingredients:
  • Courtesy:Eating Well

  • Buttermilk 2 1/2 cups**
  • Oats 3/4 cups
  • All purpose flour/Maida 1 cup
  • Whole purpose flour/Atta 3/4 cup
  • Light brown sugar 1/4 cup ,packed
  • Baking powder 2 tsp
  • Baking soda 1tsp
  • Ground Cinnamon 1tsp
  • Salt 1/2tsp
  • Egg 1 ,large
  • Eggwhites 2, large
  • Oil 2 tsp

** For Buttermilk, add 2 1/2 tbsp of vinegar to 2 1/2 cups milk and allow it to remain at room temperature for a minimum of 15 minutes, without stirring/mixing it.
  • Method:

  1. Combine buttermilk and rolled oats in a small bowl; let rest for 20 to 30 minutes to soften oats. Stir all-purpose flour, whole-wheat flour,  brown sugar, baking powder, baking soda, cinnamon and salt in a medium bowl. Whisk egg, egg whites and 1 teaspoon oil in a separate bowl. Add the oat mixture and the flour mixture and stir with a wooden spoon until just combined.
  2. Lightly brush a large nonstick skillet with a little of the remaining 1 teaspoon oil and heat over medium. Using 1/4 cup batter for each pancake, pour batter onto the skillet and cook until the underside is browned and the bubbles on top remain open, 2 to 3 minutes. Turn the pancakes over and cook until the underside is browned, about 1 to 2 minutes. Transfer to a platter and keep warm in a 200°F oven. Repeat with remaining batter, brushing skillet with a little of the remaining oil as needed. Serve hot, topping with maple syrup if desired.

5 comments:

  1. Loved this healthy pancake. This looks so tasty. I tried pancake but most of the time I failed to make good one.

    ReplyDelete
  2. these look so good hasna... lovely pancakes... fluffy...

    ReplyDelete
  3. who won't love this?? even grown up kids like me too :)

    ReplyDelete
  4. fabulous pancakes !! love the way you have stacked them, looks so fluffy

    ReplyDelete